If you live in Denver and you’re looking for an alternative therapy to add to your current chiropractic and wellness, this blog post will give you some of the benefits of Infrared Sauna Therapy.
Benefits of Infrared Sauna Therapy
Is an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits. Some of the benefits include but not limited to:
Weight Loss and Cardiovascular: Being in a hyperthermic state due to the increased core body temperature increases blood circulation, especially to the capillaries, increases the heart rate, lowers blood pressure, converts fat, and can stimulate and reset the body’s metabolism. It is possible to burn upwards of 600+ calories in a single 30 minute session.
Detoxification: Infrared sauna therapy heat is one of the safest and most efficient detoxification methods for your whole body expelling harmful environmental toxins, insoluble chemical residues and dangerous heavy metals for the human body.
Healing time: The increase of blood circulation and vasodilation of the blood vessels increases the beneficial nitric oxide and oxygen to the distressed areas, while removing toxins and lactic acid. This results in a reduction in recovery time for damaged tissues, muscles, tendons and ligaments.
Pain Relief and Healing: Infrared heat provides relief for arthritis, Fibromyalgia, muscle pain, carpal tunnel syndrome, and joint pains.
Psoriasis and skin conditions: Many skin disorders actually originate from the liver. When certain toxins are ingested, the liver does not have the ability to break down, metabolize and excrete the toxins. The toxins are sent to the skin for elimination via sweat. When the toxins hit the cells just below the skin, the body overproduces skin cells by a factor of 10,000. The toxins come out on the dead skin cells. By sweating in an infrared sauna, the toxins are eliminated via the sweat and sebaceous glands as opposed to through the shedding of skin cells. The increase in circulation to the skin from an infrared sauna therapy session is also a major factor in toning, tightening and rejuvenating the skin (Celebrities Jennifer Aniston and Justin Theroux integrate Infrared Sauna Therapy into their current health and wellness programs).
Immune System: Increased production of White Blood Cells, Killer T-Cells and Interferon and toxin removal through sweating combines to improve immunity against chronic infections, influenza, sinus infections, allergy symptoms, germs and bacteria.
Infrared Sauna Therapy is one of the “hottest” therapies for an overall healthier living. If you want to “balance” your health and wellness, infrared sauna therapy may be the ticket to achieving goals.
I’ve had a thriving Denver Chiropractic Practice for several years and I’d be happy to help you reach your healthcare and wellness goals. We currently have two in-house infrared saunas to integrate into your current wellness program. Call me at (303) 539-9362 or schedule a session online today. Ask us about our infrared sauna therapy packages!
Michael E. Roccaforte, DC
M3 Chiropractic & Wellness
Telephone: (303) 539-9362